Welcome.
Everyone needs support now and then. Let’s talk about how we can improve your mental health.
Our Approach
Alternatives Counseling has been providing counseling, therapy, and evaluation services to individuals, groups and families throughout Southern Illinois since 1991.
Our skilled professional therapists know that every person has value and strengths, no matter what personal challenges they are facing. The education, specialized training and experience of our staff make a difference every day. Everyone can learn to make choices which bring greater happiness and contentment in their lives. It is our mission to assist you in bringing about these positive choices and changes in your own life.
“I just wanted to let you know I'm still doing great! You helped me so much when I really needed it. I won't forget it”
— A.J.
Our Services
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Individual Counseling
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Group Therapy
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Professional Training
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Evaluations
Providing you with a safe space.
You’re not alone. Over 40% of US adults received mental health treatment or counseling in 2020. We’re here to help you live your best life. We offer individualized care in a calming, private environment.
Locations
We have two Illinois service locations, located in Glen Carbon and Alton. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Meet Our Team
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![Donya Adkerson photo]()
Donya Adkerson
MA, LCPC, LSOE, LSOTP
Founder, Director of SOTP -
![Jacki Knowles Photo]()
Jacki Knowles
Business Manager
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![Tasha Dersch photo]()
Tasha Dersch
MA, LASOP, QMHP
Therapist -
![Cyndee Dormans photo]()
Cyndee Dormans
MSW, LCSW, LPHA
Child Therapist -
![Emily Fedrigon photo]()
Emily Fedrigon
MA, QMHP
Child Therapist -
![Mackenzie Bruning photo]()
Mackenzie Bruning
MA, LPC, QMHP
Therapist -
![Cheryl Hennig Photo]()
Cheryl Hennig
PsyD
Licensed Clinical Psychologist -
![Melissa Neislein Photo]()
Melissa Neislein
MA, LASOP, QMHP
Therapist -
![Samantha Yuri photo]()
Samantha Yuri
MA, MHP
Program Manager -
![Kelly Schneider placeholder]()
Kelly Schneider
MSW, LSW, QMHP
Child Therapist -
![Kayla Munge photo]()
Kayla Munge
MA, QMHP
Therapist -
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Tiffany Somerville
PhD, QMHP
Child Therapist -
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McKenna Whiteside
MA, QMHP
therapist -
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Shelby Winn
MA, LPC, LASOP
Therapist -
![Vanna Lenhardt photo placeholder]()
Vanna Lenhardt
MA, LCPC, LPHA
Director of Counseling -
![Nicole Richey photo placeholder]()
Nicole Richey
Receptionist
